Soothing Cold Symptoms with a Hot Toddy: A Doctor’s Recommendation
Winters bring with them a lot of joy excitement, but they can also bring a lot of ailments along with them. Cold flu are some of the most common problems we face during winters. The sneezing, coughing, congestion, headache are some of the most annoying symptoms that can make anyone feel miserable. Fortunately, there are n number of remedies over-the-counter medications for cold flu, but the best the most effective way to soothe cold symptoms is with a hot toddy.
What is a Hot Toddy?
A hot toddy is a warm drink made with whiskey, honey, lemon, hot water. This drink has been around for centuries has been a popular choice for people who want to warm up on cold winter nights. Traditionally, a hot toddy was believed to be a cure for cold flu, modern science has shown that there is some truth in this belief.
Why is a Hot Toddy Effective for Cold Symptoms?
The ingredients used in a hot toddy have unique properties that make it an effective remedy for cold symptoms. Whiskey, which is the base of the drink, has a warming effect that can help alleviate symptoms of congestion coughing. Honey, on the other hand, has antibacterial anti-inflammatory properties that can help soothe a sore throat. Lemon has vitamin C, which can help boost the immune system fight off infections.
How to Make a Hot Toddy?
Making a hot toddy is easy, you can do it yourself at home. Here is how to make it:
• 1 ½ oz whiskey
• 1 tbsp honey
• 1 lemon wedge
• 1 cup hot water
1. Put whiskey, honey, lemon wedge in a mug.
2. Pour hot water into the mug stir well.
3. Sip the drink slowly, enjoy the soothing relief of the hot toddy.
In conclusion, a hot toddy can provide a lot of relief from cold symptoms. However, it is important to remember that this drink is not a cure for a cold or flu. It is only a temporary remedy that can help alleviate symptoms make you feel better. If your symptoms persist or worsen, seek medical attention. With that said, next time you feel the onset of cold flu symptoms, consider making yourself a hot toddy instead of reaching out for over-the-counter medications. It is a natural, effective, delicious way to alleviate cold symptoms.