Natural Remedies to Help Make a Cough Go Away

Coughing is a common symptom of many illnesses it can be a nuisance. Fortunately there are a variety of natural remedies that can help make a cough go away. Here are some of the most effective natural remedies for a cough.

Honey

Honey is a natural cough suppressant can help soothe a sore throat. It is also a natural anti-inflammatory can help reduce inflammation in the throat. To use honey as a remedy for a cough mix one tablespoon of honey with one cup of warm water drink it slowly.

Ginger

Ginger is a natural anti-inflammatory can help reduce inflammation in the throat. To use ginger as a remedy for a cough mix one teaspoon of freshly grated ginger with one cup of hot water drink it slowly.

Lemon

Lemon is a natural expectorant can help loosen mucus in the throat. To use lemon as a remedy for a cough mix one tablespoon of freshly squeezed lemon juice with one cup of warm water drink it slowly.

Steam

Steam can help loosen mucus in the throat reduce inflammation. To use steam as a remedy for a cough fill a bowl with hot water place your head over the bowl. Cover your head with a towel inhale the steam for 10 minutes.

Salt Water Gargle

Salt water gargle can help reduce inflammation in the throat loosen mucus. To use salt water gargle as a remedy for a cough mix one teaspoon of salt in one cup of warm water gargle it for 30 seconds.

Herbal Tea

Herbal teas can help soothe a sore throat reduce inflammation. To use herbal tea as a remedy for a cough steep one teaspoon of dried herbs in one cup of hot water for 10 minutes.

Conclusion

Coughing can be a nuisance but there are a variety of natural remedies that can help make a cough go away. Honey ginger lemon steam salt water gargle herbal tea are all effective natural remedies for a cough.