5 Tips for Making a Thicker Smoothie

Smoothies are a great way to get your daily dose of fruits vegetables but sometimes they can be too thin watery. If you’re looking for a thicker smoothie here are five tips to help you out.

1. Use Frozen Fruits Vegetables

Using frozen fruits vegetables is a great way to make your smoothie thicker. Frozen fruits vegetables are already cold so they won’t water down your smoothie like fresh produce would. Plus they’ll give your smoothie a nice icy texture.

2. Add Yogurt or Cottage Cheese

Adding yogurt or cottage cheese to your smoothie is a great way to make it thicker. Both of these ingredients are high in protein will give your smoothie a creamy texture. Just make sure to use plain yogurt or cottage cheese as flavored varieties can be too sweet.

3. Use Avocado

Avocado is a great way to make your smoothie thicker. It’s high in healthy fats will give your smoothie a creamy texture. Just make sure to use ripe avocados as unripe ones can be too bitter.

4. Add Nuts or Seeds

Nuts seeds are a great way to make your smoothie thicker. They’re high in healthy fats will give your smoothie a nice nutty flavor. Just make sure to use unsalted nuts seeds as salted varieties can be too salty.

5. Use Oats or Chia Seeds

Oats chia seeds are great for making your smoothie thicker. They’re high in fiber will give your smoothie a nice thick texture. Just make sure to use rolled oats or chia seeds as steel-cut oats can be too chewy.

Making a thicker smoothie doesn’t have to be difficult. With these five tips you’ll be able to make a delicious nutritious smoothie in no time. So grab your blender get blending!